Mind, Body, and Spirit
I have added meditation and yoga as a missing bridge to working toward balance. As a certified practitioner of the Ray of Light Meridian Therapy™ and certified yoga instructor, I guide weekly group and individual sessions, as well as plans and packages to incorporate all services. Ray of Light Meridian Therapy™ was created for every individual that is experiencing pain, discomfort, chronic illness, and is ready to be proactive in their own healing journey.
I have added meditation and yoga as a missing bridge to working toward balance. As a certified practitioner of the Ray of Light Meridian Therapy™ and certified yoga instructor, I guide weekly group and individual sessions, as well as plans and packages to incorporate all services. Ray of Light Meridian Therapy™ was created for every individual that is experiencing pain, discomfort, chronic illness, and is ready to be proactive in their own healing journey.
Online Group Meditation
Meditation is often a missing bridge toward supporting balance, and Ray of Light Meridian Therapy™ is a beautiful guided meditation that was created for every individual who is ready to be proactive in their own healing journey. I will walk you through the body from a blended spiritual and Chinese medicine perspective, incorporating breath work and various rays of healing light throughout your journey inward. The meditation sessions will be around 45-60 minutes with the choice to share and process with the group at the beginning and end of the session. |
In Person Yoga: Tuesdays @ 10:30am
Movement creates more change, and stretching and flexibility are essential to support our movement and energy. I am now teaching yoga at the Sutton Library in Sutton, Alaska, and more classes are in the works in Palmer as well. |
"I have been through three sessions with Dr. McLaughlin leading a guided healing meditation. Not only do I finish the meditation feeling a sense of progress in my personal healing journey, but it enables me to further my own meditations at home, to begin to expand into my own healing with the tools she supplies . I am very grateful to Dr. McLaughlin and feel her loving heart and concern for my healing in her every word. May she always be blessed as well as being a blessing."
"Dr. McLaughlin is a wonderful healer! I've found she treats me with love and compassion. With this spiritual medical meditation, she is now and will continue to be a great healer in the years to come."